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Jem Lonzame, Philippines

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Ano po recommended vitamins nyo for appetite boost on toddlers?

Actually malakas naman sya kumain and dumede. Ayaw nya na kasi kumain ng rice, even ulam lang or fruits (na malakas naman nya kainin before). Mas gusto nya yung bagong foods sa paningin nya like breads from bakery and stick-o. Hindi ko naman sya masyado ineexpose sa sweet foods, stick-o pa lang yung natitikman nya na matamis bukod sa mga tinapay from bakery. Please help me kung may marerecommend kayong vitamins para magkagana sya ulit sa rice or any recipe with rice na magugustuhan ng LO ko. TIA 🫶

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Honestly, sounds like your LO is going through a picky phase (totally normal at this age!) rather than a lack of appetite kasi kumakain naman siya, basta selective lang, haha! Before jumping to vitamins, try mixing rice into things she already enjoys, like rice porridge with a bit of butter and cheese, or rice cakes dipped sa ulam na malambot (like fish or chicken); some moms also have luck with fried rice na puno ng hidden veggies dahil mas interesting ang texture and flavors. If you're worried about nutrition gaps, best to check with her pedia first para makita kung need talaga ng supplement or kailangan lang ng patience at creative cooking hanggang bumalik siya sa rice, toddlers are weird sometimes and will surprise you one day na seryoso kumain ng kanin ulit!

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