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Suprisebaby14, Singapore

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Restlessness & Sad

I'm almost 10 weeks. And the past few days, at random times of the day, I feel restless and sad. Like for no apparent reason. I tried to do meditation and prayers but I cant seem to shake off the feeling. I think the only solution that helps a bit better is when my husband hugs me. But any of u feel like sad. And tired. And just like meh

It might be just hormone changes while you are pregnant hence it will affect you one way or another. Do speak with your husband with regards to this and do not keep ur feelings, thoughts within yourself. This may affect you, baby and pregnancy journey. Cheer up mummy.

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Before I found out I was 8 weeks pregnant, I've been doing yoga everyday. But ever since I know I'm pregnant I feel a bit scared to do it. I was even doing a pose with my feet in the air. I wonder if anyone of u work out everyday and how do you know its ok? And I'm currently doing normal yoga but anyone knows places in singapore with good prenatal yoga?

Hi mama, hope this helps. https://thebeaulife.co/wellness-guides/prenatal-yoga-singapore

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