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Gizelle Espiritu, Philippines

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Giới thiệu Gizelle Espiritu

Household goddess of 1 rambunctious superhero

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Baby meal plans

Hi mommies 👋 first time mom here ☺️ my baby is almost ten months and im almost out of ideas of what to feed him 😭 Can someone please share me their meal plans? Thank you so much 😊

First time po ba kakain ni baby ng solid food? Maganda daw po mash avocado, potato, kalabasa po. Wag daw po lalagyan ng pampalasa

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Hi mommies. I’m a first time mom and I’ve been breastfeeding my lo for 10 mos. And now my breasts feels so light and super saggy. Does that mean im almost out of milk? And will my breasts shrink back to its normal size?

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sa light and saggy, it wont mean wala ka ng milk..meaning lang nag normalize na ang production mo ng milk..di tulad nung sa simula na super2 ang dami kaya naninigas at sumisirit pa minsan sahil over production yun..now that your body and mind knows how much your baby needs, yun na lang din yung pinoproduce nya..kasi breastmilk is supply and demand..kung ano lang yung demand, yun lang yung gagawing supply.. so better to always latch si baby para tuloy2 ang supply. sa 2nd question, may iba na bumabalik pa pero mostly di na..hehe..😅

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How do you deal with heat rash? Ang lala na po kasi ng sa baby ko. Naawa na ako. Bakt ba kasi ang init sa pinas ????

Mag aircon ka po 24/7

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