Bạc

Bạc

Eunice Pauline Gamit, Philippines

Contributor

Điểm nổi bật

0

Người theo dõi

0

Theo dõi

Giới thiệu Eunice Pauline Gamit

Excited to become a mum

Bài đăng(1)

Trả lời(0)

Bài viết(0)

Hi mga mommies any tips for normal delivery?

Normal delivery

Uy mama, this is such an important journey! A few of us moms swear by staying active during pregnancy, walking really helps, and honestly, the breathing techniques they teach in prenatal class saved me during labor kaya practice mo talaga. Communication with your doctor and midwife is key rin, make sure they know your birth plan and you're comfortable asking questions anytime. Have your partner or birth companion ready to support you emotionally, kasi parang game-changer talaga yun, at don't hesitate to ask for pain relief options if you need them, walang shame dito! But seriously, best to discuss all of this in detail with your OB para ma-prepare kayo ng maayos together.

Đọc thêm

Viết phản hồi