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Estelita Mai Gapas, Philippines

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Advice for a 5 months pregnant? #FTM

Ano po ang mga need pang malaman para sa limang buwan na buntis? Any advice will be helpful. Salamat po ❤️

Congratulations, mama! At 5 months, focus na on eating well and staying hydrated kasi growing ka ng baby, and a few of us first-time moms found na mahirap mag-adjust sa body changes so be gentle with yourself. One thing na helpful talaga is to start taking prenatal vitamins if hindi ka pa, and maybe attend prenatal classes o kahit research lang on what to expect sa labor, it helped me feel less anxious knowing what's coming. Also, mga mood swings and body aches ay super normal, so don't hesitate to rest when you need to, at definitely talk to your OB about any concerns kasi they know your pregnancy best! Excited ka na ba?

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