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Ellaine cusi, Philippines

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Giới thiệu Ellaine cusi

Excited to become a mum

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Pwede po kayang kumain ng toge? 34 weeks na po kong preggy.

Pagkain ng toge sa third trimester

Mami, okay lang ang toge, lalo na kung properly cooked at from a trusted source! I've eaten it throughout my pregnancies kasi nakaka-good ang nutrients niya, pero sigurado lang kami na well-washed at hindi raw or undercooked dahil risk ng bacteria like listeria sa third trimester. A few of us moms make sure to cook it ng matagal sa lugaw or nilaga para safe talaga, at iwas din kami sa commercials na hindi assured ang freshness. Since you're already 34 weeks, best to double-check with your OB kung okay siya for you specifically, lalo na kung may any concerns ka with your pregnancy, pero generally, cooked toge is fine naman!

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