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Efa Zainal, Malaysia

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Giới thiệu Efa Zainal

Nurturer of 2 naughty junior

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Ada tak area taiping perak yang nak bg baju2 baby newborn yg dah xpakai kalau ada boleh pm Sy 🥺🥲.

Mencari sesiapa yg nak bg baju newborn terpakai

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mg dpmudahkan segalanya Allahuma aamiin

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Asma dan Cara untuk control

Macam mna ibu2 yg Ada asma control asma sewaktu pregnant ye? Sy sebelum Ni asma dah kurang tp masuk je 12 weeks start teruk balik setiap Hari on inhaler yg bewarna biru (release) tu #SeriusTanya

Asma dan Cara untuk control

Aiyo, asma flare-up during pregnancy memang common, hormones yang naik turun boleh trigger dia! A few of my mum friends dengan asma pregnant jugak, and they all kena increase inhaler usage during second trimester, so you're not alone, don't worry. The blue reliever inhaler is actually safe during pregnancy, tapi since you're using it everyday sekarang, definitely mention this to your doctor or obstetrician kay, sebab they might need to adjust your controller inhaler (the daily one) so you're not relying on the blue one as much. Better to get it sorted early so you and baby dapat enough oxygen throughout your pregnancy.

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