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Denise Almaden, Philippines

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Giới thiệu Denise Almaden

Hoping for a child

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ano po recommend pills niyo mga mii yung hindi sana matakaw sa pag gain ng weight

Hi! Honestly, weight gain during pregnancy is super normal and needed para sa baby, so instead of trying to avoid it, better focus on healthy eating lang, maraming mums in our circle nag-struggle with this worry kasi nag-compare sa celebrities haha, pero ang reality is ang body mo needs it for baby's development talaga. If you're really concerned about managing your weight healthily, mas better makipag-consult sa OB or nutritionist mo para ma-guide properly, kasi walang magic pill na safe during pregnancy na mag-prevent ng necessary weight gain. Importante focus lang on eating well at staying active as tolerated, then worry about the weight after birth when you're ready to lose it!

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