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Peach, Philippines

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Giới thiệu Peach

Queen bee of 1 troublemaking superhero

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nagsusuka at hilo

Sino po nakaranas kumakain ng medyo madami dami pero biglang sasakit tyan tapos kailangan isuka para mawala sakit ng tiyan, tapos kapag matagal nakatayo nahihilo

Ay, totoo yan, a few of us mums go through that, parang ang katawan lang gumagawa ng signal na "too much na!" tapos kailangan talaga iluwa para mabawi. Ang hilo naman usually related sa blood sugar drop or dehydration, lalo na kapag kumain ng marami then biglang tumayo, kaya siguro need mo mag-space out ng meals at drink more water throughout the day. But since parang pattern na ito sa iyo, best check with your doctor para ma-rule out kung may underlying thing, could be acid reflux, gastritis, or something else na kailangan proper check. In the meantime, eat smaller portions, take it slow when you stand up, at stay hydrated talaga!

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