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Carla Joy Tapangan, Philippines

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Giới thiệu Carla Joy Tapangan

Dreaming of becoming a parent

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Manhid na pkiramdam ng tyan

Tnanong ko lang po normal lang ba yung parang manhid na pakiramdam sa tyan 38 weeks 4 days na din . EDD ko Jan. 21

Hay, mama, na-experience ko yan rin near the end ng pregnancy ko! Ang manhid na feeling sa tyan usually from the stretching, pressure ng baby, or sometimes nerve compression, super normal sa ganitong stage, lalo na kaya malapit na ang EDD mo. That said, since malapit ka na mag-deliver at may specific sensations ka, mas better kung i-check mo with your OB lang para masiguro lahat okay, especially if kasabay nyan ang other changes like cramping or discharge na parang unusual; better safe than sorry, diba?

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Best prenatal multivitamins

Mommy to be ... Ano po best na prenatal multivitamins

Hi mama! Honestly, I'd really recommend asking your OB about this one kasi every pregnancy is different, some of us take the basic ones, pero iba may specific needs like iron or calcium deficiency na kailangan ng extra dose, so better na sila ang magsuggest based sa blood work mo. From what I've seen sa aming group, maraming moms nag-start with whatever their doctor prescribed, tapos some switched brands depending on kung ano yung okay sa kanilang system (some prenatal vitamins talaga causes nausea or constipation). Your doc will know best what's right para sa iyo and baby!

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