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Athirah najiha, Malaysia

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Got a bun in the oven

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Macam mana nak atasi bengkak susu?sakit sebab anak kuning kene warded.sehari je tetek da bengkak.

sy perah n pump

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Tak tahu kenapa... Malam ni perut tetiba keras..baru 20minggu mengandubg.

Aiyoo, perut keras macam tu boleh jadi Braxton Hicks (false contractions), very common starting from 20 weeks, especially malam-malam bila dah penat or dehydrated. Coba minum air banyak-banyak, relax sikit, maybe tukar position or take a warm bath, biasanya hilang dalam few minutes. But if it's painful, keep getting worse, ada bleeding, or you're worried, best lah you check with your doctor or klinik awal, just to be safe, a few of my mum friends were super cautious at 20 weeks and the doc put their mind at ease with an ultrasound je.

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Apakah makanan masam yang sesuai untuk hilangkan mual?

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