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Asya Zainal, Malaysia

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mom to be ?

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Senaman Ketika Mengandung

Hi mommies , nak tanya 33weeks senaman ape yg sesuai ye utk mudahkan proses bersalin nanti ? Sbb sye skrng banyak buat kerja2 rumah je tapi rse mcm belum cukup exercise lagi

saya tertanya-tanya jugakk dh masuk 33w ni saya rajin naik turun tangga je..pastu kemas rumah masak mcm biasa..tapi senaman x penah buat lgi

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Normal ke rasa nyeri area miss v sewaktu baby tendang ? Saya sekarang 25 weeks .

Aiyo, completely normal lah! At 25 weeks baby dah kuat tendang, so kena expect some sharp, stabbing sensations down there especially when dia active, it's just the pressure and movement hitting that sensitive area. Tapi kalau yang pain tu berlangsung lama, constant, or ada bleeding, better check dengan doctor just to be safe, okay? First pregnancy memang macam-macam rasa yang buat kita paranoid, hehe, tapi ni memang part of the journey. Congrats on your pregnancy!

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