Kim cương

Kim cương

AsmiraTul Fatin, Malaysia

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Giới thiệu AsmiraTul Fatin

Wife muhammad Asyraf 15.08.20 ❤️ Mama Auba & Aisyah Sumayyah :)

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Assalamualaikum. Due saya bulan 24/2/2022. Saya nak tanya , ada tak mummy2 yg berpantang tapi duduk rumah flat . saya rumah flat tingkat 4 . Saya nak tanya macam mana mummy2 naik tangga . Bentan tak @ ada kesan apa2 tak pada kita kalau naik tangga masa berpantang ?

Waalaikum assalam! Ohhh I totally understand lah, a few of us mummies duduk flat juga and memang it's a worry kan when you're pantang-ing. Honestly, climbing stairs during pantang isn't forbidden, but most mummies I know just try to minimize it kalau boleh, go up slowly, hold the railing, maybe ask hubby or family to help carry things so you can focus on climbing safely. The main thing is jangan tergesa-gesa or lift heavy stuff sambil naik tangga, sebab that's when bentan usually happens. I'd suggest tanya your gynae about your specific situation, especially if you had stitches or a difficult delivery, because setiap mummy lain depending on recovery, but honestly, if you memang kena naik tangga, just be gentle with yourself and take your time. !

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Gatal belakang badan

Assalamualaikum. Sape ibu2 yang masa mengandung badan gatal2 . Sampai kudis . Xgaru pon kudis juga . Belakang badan . Bole tanya macam mana cara nak hilangkan gatal2 . Tak tahan sangat . Sekarang kandungan 31 minggu.

Waalaikumassalam! Gatal-gatal belakang badan masa mengandung tu memang common, especially bila perut dah besar, kulit stretch dan hormone naik, so it gets irritated. A few of my mum friends pun kena the same thing, and honestly, yang paling membantu adalah pakai lotion yang lembut (fragrance-free kalau boleh), cuci dengan water hangat ja (bukan panas), and try to avoid tight clothing dekat belakang. Tapi sebab gatal tu quite intense and sampai kudis, I'd really suggest check with your doctor or midwife just to make sure it's not something like cholestasis or dermatitis, better safe than sorry at 31 weeks kan. Minta jugalah cream yang pregnancy-safe from them, sebab kena careful dengan bahan-bahan bila mengandung.

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