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Anne Lim, Singapore

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Giới thiệu Anne Lim

Mum of 1 energetic son

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Heel pain from being on my feet all day?

I thought my sore heels were just because I'm tired, but the pain has been going on for a while now. It's worse in the morning and after a long day of walking. What did you mums do when you experienced something similar?

Heel pain that's worse in the morning is often plantar fasciitis, especially if you're on your feet a lot during the day. I had something similar and found that stretching my calves first thing when I wake up, wearing supportive shoes, and taking breaks to rest really helped, but it took a few weeks to improve. Might be good to bring it up with your doctor or polyclinic just to make sure, especially if it's affecting your daily routine or getting worse.

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where can I get eczema treatment here in Singapore?

my eczema keeps coming back even after trying different creams and skincare products. I am thinking of seeing a doctor. What should I consider when choosing a clinic for eczema treatment?

i went to see this tcm at jurong east (Guan Ann Chan Ginseng Supplier and it really does helps alot! the dr will advise on your diet and provide medicinal herb bags for bath and anti itch cream for management. my eczema are those with pus, so after bathing with the herbs, it all dried up within 3 days. i have been dealing with eczema for over 15 years now, always got worse due to weather. didn't want to apply steroid cream anymore as the skin thinning is quite bad now. currently i am only using the anti itch cream 1-2 times a week which i think it's really a huge win. you can read their reviews on google and i really hope it helps you too!

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