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Rasa ngilu bila duduk bersila

Hi mommies, nak tanya kalau dah 32weeks duduk bersila atas kerusi rasa ngilu dekat bahagian ari ari normal tak ye? Bila angkat kaki nak duduk atas sofa terus rasa tertekan

Eh, rasa ngilu tu normal je at 32 weeks, ligaments ko dah softening siap-siap for labour, and baby pressure pun ada lah, especially bila duduk bersila lama-lama. A few of my mum friends complained about the same thing during third trimester, tengok-tengok labour came perfectly fine. The tertekan feeling when you lift your legs is the weight shifting, try spreading your legs wider when sitting instead of bersila, or lean back with a pillow behind you je, much more comfortable. But kalau rasa severe pain atau ada spotting ke apa, better check with your doctor ye just to be safe, takkan rugi, you're so close to the finish line already!

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Hi mommies, saya dah 31 weeks. Semalam malam baby gerak aktif sangat sangat tapi tiba tiba pukul 11pm dia tak gerak, cucuk cucuk pun sama juga sampai pagi ni rasa dia gerak tapi tak aktif sangat. Normal ke kadang dia aktif, kadang tak?

kalau insting rasa abnormal. pergi check dear

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