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siti hajar, Malaysia

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Mom of 3 kids

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any tips for relieve butt cramping?

mommy selalu buat ape untuk melegakan cramping bahagian punggung? now kerap cramp.. sakit???

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Dear hajar, i felt the same way as im 25w pregnant. What do i do is more like home remedies like warm bath, avoide to standing or sitting for long periods of time, light stretching, sleeping with a pillow under the belly and between the legs and of course berurut (refresh your body). That will help you to relieve your buttock pain during pregnancy 🙂✌🏻

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