Kim cương

Kim cương

Adlina Hidayati, Malaysia

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Giới thiệu Adlina Hidayati

Hoping for a child

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Hi Assalamualaikum. Nak tanya, ada tak yg baru bukak buku pink tapi dah kena minum air gula? Sebab saya baru bukak buku pink harini (9w6d). Tak jumpa Dr & tak scan. Jumpa nurse saja. Next week dah kena minum air gula sbb family ada kencing manis. Ada tips tak utk minum air gula?

sy ari sabtu ni minum air gule..tp sy mintak ngn nurse nk mnum air gule y swasta punya..sbb rase die sedap😁

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Susu untuk mommy-to-be

Hi Assalamualaikum mommy! Susu apa yg sesuai untuk 1st trimester & untuk lactose intolerent? Boleh share tak list2 susu yg sesuai, sedap & untuk sangkut GDM.

Wa'alaikumassalam sis! Ohhh lactose intolerant + pregnancy + GDM risk, memang tricky kan, I'd really suggest checking with your doctor or nutritionist first because they can recommend susu yang safe for GDM specifically, since some pregnancy milk might be high in sugar which isn't ideal. A few of my mum friends yang lactose intolerant prefer lactose-free options or plant-based like oat milk, but honestly untuk pregnancy kali ni kena make sure nutrients macam folic acid, iron, calcium semua ada, so best consult your gynae untuk get a proper list yang sesuai dengan condition you. Jangan risk-risk, kan, GDM needs careful monitoring, so better safe than sorry!

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