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Aan Pikoh, Malaysia

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Got a bun in the oven

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mual teruk 9 weeks

saya dah 9 minggu tapi selera makan memang gone dan takboleh nak makan satu hidangan habis, suku je boleh makan, mual teruk..bibir kering. first pregnancy saya mostly okey, semua boleh telan. kali ni punya cannot tolerate, normal keee

Completely normal lah, every pregnancy is different, my second one was nothing like my first either, mual gila-gilatan sampai 16 weeks padahal first time okay je. At 9 weeks your hormones are peaking, so some mums just dapat it worse this time around, and the food aversions can be super random and intense. Since the nausea is quite heavy and you're struggling to eat, best to just check in with your doc to make sure everything's okay and get some tips, might be worth asking about anti-nausea options if it's affecting your nutrition. In the meantime, small frequent meals (crackers, fruits, whatever your body wants), plenty of water, and rest helps some people. Hang in there, it usually gets better after first trimester!

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