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Walnut and Coconut Energy Balls

duration15 Thời gian nấu
difficulty_leveldễ
meal_typeĂn Nhẹ
cooking_typeKhông cần nấu
taste_typeNgọt

Nguyên liệu

  • 2 chén walnuts
  • 1 chén unsweetened coconut , shredded
  • 2 chén sod Medjool dates , pitted
  • ½ thìa cà phê salt
  • 1 thìa cà phê vanilla extract

Cách làm

  1. Line a baking sheet with parchment paper. Set aside.
  2. Fit a food processor with an “S” blade. Process the walnuts and coconut until resembles coarse crumbs.
  3. Add the dates, vanilla, and salt. Process until a sticky batter is formed; do not over process, or dough will become oily!
  4. Using a tablespoon, scoop out the dough and roll in between your hands to form balls. Place the balls on the prepared baking sheet, and place in the refrigerator or freezer for 30 minutes to harden.
  5. Store energy balls in the refrigerator for up to a week, or freeze for a month.
Hãy lưu ý về bất kỳ dị ứng nào mà bạn và gia đình mình có thể gặp trước khi thử món ăn này!