Hulk's Power Smoothie

Nguyên liệu

• 2 cups kale , stemmed and chopped
• 1 cup spinach leaves
• ½ cup avocado (option for a creamier and more filling)
• 1 banana
• 1 apple chopped (unpeeled)
• 1 cup orange juice , freshly squeezed
• 1 cup flavored yogurt
• 1 tbsp chia seeds (optional)

Cách làm

1. Puree ingredients in a blender until smooth.