![glass-placeholder](https://static.cdntap.com/tap-assets/glass-featured-prime-block.png)
Hulk's Power Smoothie
![duration](https://static.cdntap.com/parenttown-prod/assets/recipes/time.png?quality=90)
![difficulty_level](https://static.cdntap.com/parenttown-prod/assets/recipes/expert.png?quality=90)
![meal_type](https://static.cdntap.com/parenttown-prod/assets/recipes/lunch_dinner.png?quality=90)
![cooking_type](https://static.cdntap.com/parenttown-prod/assets/recipes/cooking_type.png?quality=90)
Nguyên liệu
- 2 chén kale , stemmed and chopped
- 1 chén spinach leaves
- ½ chén avocado (option for a creamier and more filling)
- 1 banana
- 1 apple chopped (unpeeled)
- 1 chén orange juice , freshly squeezed
- 1 chén flavored yogurt
- 1 thìa canh chia seeds (optional)
Cách làm
- Puree ingredients in a blender until smooth.
Hãy lưu ý về bất kỳ dị ứng nào mà bạn và gia đình mình có thể gặp trước khi thử món ăn này!