Green lactation smoothie

Nguyên liệu

• 1 chén almond milk
• 1/2 chén fresh young coconut meat
• 2 thìa canh hemp powder protein
• 2-3 dates , pitted
• 1/2 thìa cà phê vanilla essence
• 2 lớn handfuls of fresh spinach
• 1 chén frozen strawberries

Cách làm

1. Combine all the ingredients, except strawberries, in a blender until liquified.
2. Add in strawberries and ice and blend again until smooth.