Nguyên liệu
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1 cup peeled ripe mango , cubed
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1 medium banana , sliced
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2/3 cup fat-free milk
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1 tbsp nonfat dry milk
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1 tsp honey
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¼ tsp vanilla extract
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Prepare the mangoes: arrange the cubed mangoes on a baking sheet, and freeze for 1 hour.
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Place all the ingredients (with the frozen mangoes) in a blender. Process until smooth. Serve.
Please be mindful of any allergies you and/or your family may have before you try out this recipe.