Banana Mango Smoothie

Nguyên liệu

• 1 chén peeled ripe mango , cubed
• 1 vừa banana , sliced
• 2/3 chén fat-free milk
• 1 thìa canh nonfat dry milk
• 1 thìa cà phê honey
• ¼ thìa cà phê vanilla extract

Cách làm

1. Prepare the mangoes: arrange the cubed mangoes on a baking sheet, and freeze for 1 hour.
2. Place all the ingredients (with the frozen mangoes) in a blender. Process until smooth. Serve.