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Baked Breakfast Sandwiches

duration30 Thời gian nấu
difficulty_leveldễ
meal_typeĂn Sáng
cooking_typeNướng lò
taste_typeNgon

Nguyên liệu

  • ¾ chén whole milk
  • ½ thìa cà phê salt
  • ½ thìa cà phê freshly ground black pepper
  • ½ thìa cà phê garlic powder
  • 10 lớn eggs
  • 2 chén small broccoli florets , coarsely chopped
  • 1 red bell pepper , finely chopped
  • ½ vừa red onion , finely chopped
  • 6 slices of cheddar cheese
  • 6 whole-grain English muffins, split and toasted

Cách làm

  1. Preheat oven to 375°F. Spray a 9x13” baking dish with cooking spray.
  2. In a large bowl, whisk the milk, salt, black pepper, garlic powder, and eggs. Combine until smooth.
  3. Pour the mixture in to the prepared baking dish. Evenly sprinkle the brocolli, bell pepper, and onion on top. Bake in the oven until the eggs are golden brown, about 20 to 25 minutes.
  4. Remove the baking dish from the oven, and transfer onto a wire rack. Cut the eggs into 6 large squares. Place one square on top of a toasted English muffin, and top with a slice of cheese. Finish off with another English muffin on top, and serve hot.
Hãy lưu ý về bất kỳ dị ứng nào mà bạn và gia đình mình có thể gặp trước khi thử món ăn này!