running 28weeks

Uy, 28 weeks at nag-eexercise ka pa, sobrang galing mo talaga! Pero yung chills at parang elevated temp ka, it's best to check with your OB agad, especially while pregnant kasi mas sensitive ang body natin ngayon at gusto natin sure na okay lang ang baby. Malamig talaga magkakaeffect sa immunity pag preggy, kaya ayusin lang ang hydration at rest muna habang naghihintay ng check-up. You're doing amazing with the exercise, seriously, just gotta listen to your body din ngayong panahon. Hang in there, mama!