Please seek help, it is very important. People dont realize that mental health is the key to everything. Rather they criticise and have made it a stigma in Singapore with their ignorance. It takes a lot of courage to seek help. Mental health is just like our health issue. If you are sick, you will see a doctor right? Please, if you need more advise or help, ill be willing to share and advise further. I have walked through the path of mental health, i truly know and understand. People do not under and will not unless they have a close one who is suffering.
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