VITAMINS FOR BREASTFEEDING

What are your other vitamins while breastfeeding? Aside from malunggay capsule

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I just continued my prenatal vitamins (Obimin). It's not exactly to increase my milk supply but to keep me healthy while breastfeeding ☺️

ano po name ng calcium ninyo mhie? nag ask partner ko sa botika pero wala daw. meron na daw calcium ang malunggay capsule ko

calcium and vit c morning iron during lunch conzace sa gabi para may energy kahit puyat :)

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Sangobion Forte, Calcium & Iron.

barley. daming benefits.