Drinks.
What type of drinks that can we consume while in first trimester?
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what I consume in early semester was, water and milk which contain high calcium. drinks which contain caffeine like coffee and tea can. but reduce the intake to 2 cups per day. carbonated drinks like pepsi or coca cola also can, but don't drink everyday ya. can get high sugar in blood and causing GDM. i didn't make fruit juice but eat fruit frequently. any fruit can as long as you have it.
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