What kind of exercise good for me?

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Im 25weeks now.. N still confused what exercises is good for me.. Jalan kaki tiap hr sdh dilakuin tp rasa pegal di pinggang smakin tambah minggu smakin kerasa..

Renang jg bagus buat ibu hamil. Coba baca di: http://www.babycenter.com/0_great-pregnancy-exercise-swimming_7822.bc

Depends on your pregancy week. But yoga is the most recommended exercise for preggers

yoga, bagus utk melatih otot & pernafasan

yoga bagus tuh bun...

yoga bagus tuh bun...

senam hamil, berenang

yoga n swimm moms

jalan2 santai bun