What do you do to build your child's immunity on a regular basis. My daughter seems to falling sick quite regularly.

A healthy and balanced diet with plenty of fruits and vegetables. Lots of fluid. I would also consider giving Vitamin C supplement. When the child is sick, it is also important for her to get a lot of rest for the body to recuperate.

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A well balanced diet is important. To add on, you may wish to provide her with supplements suitable for her age group. Drinking lots of fluids and making sure she hydrates herself well is important too.

Give your child pediasure daily with glass of milk, it contains 37 nutrients and vitamins, it is one of the best Immunity booster

Stay active by exercising and going outdoors such as hiking, swimming at public pool and etc

I used to feed my children with Scotts Emulsions every night before bed. They seldom fall sick

Feed them fruits and vegetables as much as possible. Ive also relied on essential oils

I’m feeding my girl immunped ◡̈ She rarely falls sick.

Give them kiwi, apple, avocado, carrot, curd paneer.

Take Scott's fish oil orange flavor daily