What is the difference between food allergy and food intolerance?

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I have read that food allergy is a reaction of the body that involves the immune system. That is why symptoms may include vomiting, itching, swelling, diarrhoea and nausea. In some cases, it can cause potentially life-threatening symptoms either by breathing difficulties and/or a sudden drop in blood pressure. Food intolerance on the other hand, doesn't involve the immune system. Symptoms include gastrointestinal problems such as bloating and wind, diarrhoea, nausea and indigestion, aggravation of eczema or asthma.

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Here's an article about digestive health problems in children and how you can help: https://ph.theasianparent.com/bowel-problems-in-toddlers/