pumping mommy

Are you directly feeding? Do it during feeding. While baby is feeding, maghand express ka sa other boob. You’ll get more milk that way. And best to pump very early morning kasi madaming milk ka talaga makukuha

For me, the best time is kapag tumitigas breast. Any moment ksi tumitigas or sumasakit. Wala nmn time na mas ok ang milk as long as we are eating healthy foods.

Every 2 hrs. Or after mag feed kay lo. Inuman mo agad ng water evertime na tapos na ifeed si lo.

Since working mom ako nagppump ako pagkagising, lunch break and pagkauwi galing work.

Almost same as your LO's feeding schedule.

Dpende lang nman yan mamsh..