solid food

Maganda po ang avocado as first solid food pero if not available po you can make pureed or mashed vegetables or fruits Pagdating naman po sa vitamins mas maganda po na i-consult sa pedia para mabigyan kayo ng tama at angkop na vitamins based sa age, weight at kung anong klase ng gatas ang iniinom ni baby (if formula-fed or breastfeed ba)

mas maganda magpa advice sa pedia about vitamins. if pure BF no need na po. about sa food, fresh fruits and veggies no sugar or salt. 3 to 4 days bago mag introduce ng new food para ma check if may allergic reaction si baby

Vitamins kelangang kelangan ngayon momsh ang vitamin c with zinc kaya nirecommend ng pedia na magtake ng ceelin plus with zinc si baby. Lugaw naman ang recommended first food nya pero potato pinakain namen 😊

https://www.babycenter.com/0_the-10-best-foods-for-babies_10320505.bc?liveconnect=b94dd3f1aea9a388b3fb854ce7359a17&utm_source=email&utm_medium=email&utm_campaign=en_US_highlights_20200623_baby&pe=

https://ph.theasianparent.com/new-study-avocados-are-the-best-first-food-for-babies

https://www.healthline.com/health/childrens-health/homemade-baby-food-recipes

avocado 🥑🥑🥑