breastfeedinh mom

Hi momsh bukod sa increase ng water intake, try to eat more veggies po and fruits! Oatmeal, nuts, eggs, meats and fish. Basta healthy eating momsh. 💛😊 Try niyo rin po yung MommaLove Lactation Milk. ❤️

i try mash fruits at cerelac ok nman... yun muna pinapakain ko sa knya and water

▪︎TOP 31 LACTOGENIC FOODS THAT INCREASE BREASTMILK https://youtu.be/ZWIePstPgCE

Here po mommy. https://ph.theasianparent.com/best-food-for-breastfeeding-mom

water. malunggay. soymilk. oatmeal.

increase water intake! Mallunggay rich food and ulam na masasabaw

Yung masasabaw na food.. Malunggay and increase water intake😁

Malungay. Buko juice Peanuts Oatmeal Water Milk Fruits

malunggay and masasabaw na food

beat foods https://youtu.be/V48ITJACOpw