Ilang kilos ba normal na dagdag sa timbang ng buntis na nasa third trimester?

Normal lang na around half to one kilo per week during third trimester, kaya roughly 5-7 kilos total for those last three months, pero yan talaga ay per person, depende sa starting weight mo at kung gaano ka-active pa rin. A few of us moms talk about this all the time, at nakita namin na ang OB natin ang best guide kasi iba-iba talaga tayo, some gain more, some less, pero kung bumibilis ng sobra or biglaan, that's when we mention it sa check-up. The important thing is na healthy growth lang ng baby at wala pang complications, hindi lang puro yung tyan ang lumalaki hehe!