Gagging on prenatal supplements

Week 9 and im starting to gag on my prenatal supplements which are in capsule form. Haven't been able to swallow them for 2 days. Anyone feeling the same? I've heard of chewable prenatal supplements. Does anyone have any advice? Worried that baby will not get enough nutrients :(

Vô danh

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I'm absolutely the same. My gynae told me to just try my best and it's okay to not consume it everyday. My prenatal requires me to take 2 per day, I've only been able to force myself to take 1 each day for the past couple of weeks. On days that are worse, I've skipped it completely too. It's really difficult to swallow them now.

Home Birthclub: August 2024 week 9 im starting gag prenatal supplements which in capsule form havent