What should I give 2.6 year old which Supplements/ vitamins Indian style? He always falls sick, catch cold every month twice.. I yet not started anything.. What should help him in immune, height and in brain development as compared to his age group he is below line in this all?

Hi mom I'd suggest you concentrate more on natural foods than supplements. Also, the best judge and guide for supplements will be your child's doctor, so please check with the doctor. Make sure your child has enough fruits and vegetables through the day. Also include whole grains dals eggs and chicken in his diet. Include colourful vegetables such as beets carrots spinach and such to give a variety of nutrition. And ensure your child gets enough exercise and play time in the open air