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Good evening! Congrats sa baby mo, March pa lang EDD mo so marami pang time hehe Most of us start with light walking around 6-8 weeks postpartum, pero depende talaga sa delivery mo, kung normal delivery mas mabilis, kung CS kailangan mo mag-wait ng mas matagal para sa incision mo. One of my mum friends walked around the neighborhood by week 5 pa lang after normal delivery, pero nag-check muna siya with her OB, so best talaga na confirm mo with your doctor first how your recovery is going before you start any walking routine.

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