Vitamins para sa Buntis

Nak, super importante talaga ang vitamins especially ngayon na 6 months ka na! Most of us first-time moms, ang OB namin nag-prescribe ng prenatal vitamins na may iron, folic acid, at calcium, essential talaga para sa baby's development and para hindi ka maging anemic during pregnancy. Pero really, best to double-check with your doctor kung ano specific ang kailangan mo based sa bloodwork mo, kasi every pregnancy is different and they'll know best what your body needs.