Honestly, ang dami naming kinuha nung nag-breastfeed kami, yung postpartum vitamins prescribed ng OB usually covers it, pero marami sa amin din nag-continue ng prenatal vitamins because they have iron, calcium, at DHA na important pa rin habang nagfe-feed. Best talaga na i-confirm with your doctor kung ano specifically ang kailangan mo based sa diet at health mo, pero from our experience iron at calcium talaga ang game-changer para sa energy at milk supply!