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Yay, malunggay is really good for milk supply, a lot of us moms swear by it talaga! I haven't tried the capsules form kasi mas mura ang fresh leaves sa palengke, pero I can see how convenient ito especially kung busy ka, no need to cook pa. Just make sure you're drinking enough water and eating well overall din, kasi the boosters work better when lahat ng basics are covered na, okay?

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