✕

Is it safe to have protein shake ?

Trying to lose abit of weight while in 1st trimester as not to reach 3 digit weight

farhana cena

waiting for my angel to pop

2 Replies

coming from a PT and a FTM at 6 weeks - I would say to add more light exercise in your routine. brisk walking helps to get more steps in.

I would suggest meal replacement to be compared with proteins

Open in app