How to conceive?

hi momsh! hope di ka maooffend sa advice ko pero number 1 step para madali magconceive is to be physically fit. dapat both you and your husband fit kau. mas mahirap mabuntis kapag overweight or underweight po. kamk kasi ni hubby, 1 month after mag gym kami, nakabuo kami. take note momsh, widthdrawal pa tong pinagbubuntis ko na 38 weeks na 😅 maganda din na lagi ka nag pelvic exercise at yoga. nakakatulong talaga exercise kasi it clears also your mind from stress na nakakaapekto din bakit mahirap magbuntis.