Bagi membuka jahitan selepas delivery

Sayang, wound healing after normal delivery biasanya ambil 2-3 minggu untuk jahitan lepas, tapi area tu akan terus improve sampai berapa bulan, memang lama sikit! A few of us tried keeping it super clean with lukewarm water and patting dry je (jangan rub), pastu some doctors recommend sitting baths with salt water a few times a day kalau terasa uncomfortable. The key is patience with yourself, avoid heavy lifting, sexual activity, and anything yang stretchkan area tu dulu, and if you notice signs of infection (excessive redness, smell, discharge) atau ada concerns pasal healing, definitely check with your gynae because everyone's wound heals differently.