Tips para mapaikot si baby

Aw mama, 33 weeks pa kaya may time pa talaga! A few of us tried pelvic tilts and forward-leaning inversions (like on hands and knees), and honestly sobrang helpful ito, plus swimming or water exercises if may access ka. But honestly this is something best discussed with your OB agad kaya sched a check-up and ask about your options, kasi they can monitor kung natural pa ba baguhin si baby or if you need other help. Don't stress too much, maraming babies pa nag-turn on their own before labor!