HOW TO LOWER FASTING BLOOD SUGAR IN THE MORNING?

Ate, this is really something you should check with your OB about kasi ang morning blood sugar ay maingat talaga especially with GDM, bawat mama is different so you need guidance from your doctor para sa proper plan para sa iyo. One of my mum friends with GDM swears na consistent bedtime snack (like cheese and crackers) the night before helped her morning readings, at siyempre ang consistent sleep schedule din, pero kailangan mo talagang i-discuss ito with your doctor para sure na safe para sa iyo at baby, okay?