Mga mi anong ginawa nyo numg tumaas ang sugar nyo? Nag ogtt ako at 11 weeks.

Hay, I feel you, 11 weeks and stress agad sa numbers! Honestly, nung elevated din ang akin, the best thing I did was really watch the carbs (especially white rice, I know, sakrilegyo sa Pinoy diet haha) and try to move a bit after meals kasi it really helps talaga ang blood sugar. But sis, please talk to your OB about this ASAP, they might want to do another test or adjust your diet plan specifically for you, kasi bawat pregnancy ay different and you need professional guidance para sa peace of mind mo. Meron din kaming mga healthy alternatives like brown rice or whole wheat na ginagamit ko ngayon, pero definitely the doctor knows best kung ano talaga ang kailangan mo. Kaya mo yan!