Hi there mummies! Below are the ways i did in order to increase breast milk. - I drank lots of milo, i added VCO for additional boost - Eat well. Eat more fish. It helps. Salmon works for me. - Lactation cookies - Lots of rest. Latching and pump output are two total different things. Don't let the output affect you. Baby are a good pump. they are able to extract more milk then a high quality pump does. As you are only 2mpp, it's very common for baby to want to latch constantly. They need mummy for comfort, just hang it there and latch whenever is needed. Don't be so tensed and stress up over the milk supply. Stress WILL affect the supply.
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