Okay lang po ba maligo sa dagat kahit 8.months na?

Okay lang naman maligo sa dagat at 8 months, pero depende talaga sa condition ng water at kung paano mo i-manage ang sarili mo! A few of us moms, nag-beach kami habang pregnant, pero we always made sure may kasama, the water was clean, at hindi kami nag-stay ng matagal para hindi ma-exhaust. The main thing is ayusin ang balance mo kasi mas mahirap tumayo at gravity feels different na, plus the salt water can dry out your skin. Pero honestly, para sure kung okay talaga sa baby and sa pregnancy mo, better ask your OB first, basta they usually say yes lang if healthy ang pregnancy mo! Just take it easy at enjoy mo na hehe, ang dami ring moms na nag-swimming pa throughout.